Basingstoke Mencap

Exploring our Horizons Together

 

Covid-19 Exercise and Dance

 

Louisa’s exercise and dance classes.

 

To help you keep fit and healthy we have produced 5 exercise and dance classes that you can use whenever you feel like exercising. These are designed for you to do at home and are free of charge.

 

How to join in:

All classes are on YouTube, all you need to do is click on the link below.

 

Dance along with Louisa Video 1 - You Can’t Stop the Beat

Dance along with Louisa Video 2 - Rock around the Clock

Dance along with Louisa Video 3 - Don’t You Worry ‘Bout a Thing by New York Voices

Dance along with Louisa Video 4

Dance along with Louisa Video 5